Coach the person, not the problem. It’s a simple coaching philosophy that leads to powerful results. It sees the body and mind as one, rather than seeing them as separate entities. But the body holds its own wisdom, and coaching the body can provide a sense of clarity that the mind can’t find.

As one of Graydin’s Coaching Schools, Rugby has embraced coaching as a key part of their curriculum and we loved to hear—in Justin Muston’s words—how Rugby’s core educational philosophies have been infused and fused with coaching.

If you have taken our coaching courses, you know that Effective Questions are key to drawing out self-awareness, insight, answers and solutions from your coachee. But, you are also aware that knowing what question to ask is a skill in and of itself. While there is no such thing as a good or bad question, we’ve developed a short list of some of our favourites.

We love this Pic-a-Card activity. It’s simplicity is its strength, and it can be used in countless ways. Read all about how we use in in our in-person and Live Online coaching courses, and then give it a try yourself.

We’ve all pressed pause on our lives—whether we like it or not. The present is saying: here is the gift of time, how will you make it worth your while, both in your home and on a global scale? If you think it’s hard to ask yourself this question, imagine how hard it might be to kickstart it with your teenager. Here are some coaching techniques that can help.

In Part One, we looked at the Forms of Help Spectrum. Though there is great intelligence here, it becomes even more interesting when combined with the Connection Hierarchy.